活着

閱讀已經很賴，道出閱後觀感就更賴。這是近年閱讀得最爽快的書，亦罕有地讀得完。《活着》講的是一個面對新中國來臨的莊稼人的一生，從他生活在當時的動蕩和不景中，去體驗周遭的生和死，看透着「活着」的背後意義。當中的某一兩個情節，還曾讓止水的心泛起一道兩道的波瀾。

365 ways to ENERGIZE----------------------------------

Beans, beans, the magical food

... the more you eat, the better your mood! It's true: Beans are high in B vitamins, which are mood stabilizers. They're also rich in complex carbohydrates, magnesium, iron, zinc, and fiber. A cup or so a day is recommended.