酒與水

這一夜(端午節假期晚上)，B52轟炸機，Gold Label，溝Sake，加上基本的藍妹啤酒。這裡不是一間酒吧或是酒店咖啡座，是一次家庭聚會的其中一個家。也有好幾年沒有跟她們見過面，更難談得上晚飯聚餐，看著一個又一個當年的小個子，現在見到面已經完全沒有印象，高度要比我還要高。再加上有些已經成家立室，一大群小孩子內藏有二個Generation。好客的長輩們把酒灌了一杯又是一杯，酒過三巡就開始無所不談，上至天文；下至地理，當中最緊要是夾雜「水」，還是用口吹得動。深夜四時，的士上載著疲憊的我回家。

365 ways to ENERGIZE----------------------------------

You Are What You Drink

Try to avoid coffee, black tea, soda, alcohol, and refined juices. Coffee and black tea are addictive stimulants. They stain your teeth and leave you dehydrated. Soda is loaded with chemicals and phosphoric acid, which decays tooth enamel and leaches calcium from your bones. Alcohol damages your liver and kidneys and acts as a powerful diuretic. The excessive processing of refined juices removes their life force.