調度與適應

新公司上班五天，今天休假。

每一晚各人就像是前線的士兵為每天的工作作戰，不能出現絲毫錯漏，所以我不能成為他們的負擔。直至昨天，才真真正正加入戰團。從前從未接觸過這個行業，只曾道聽塗說的對這個行業略知一二。這四天的親身觀察，帶來的訊息就是快與準，不容有失，也NO EXCUSE。犯錯的後果，我相信是枱頭的一個大信封。

日間各人的戲皮笑臉，到了戰場的一刻也會收歛。全副精神去投射在這件工作之上，這將會是我第一要面對的壓力。

365 ways to ENERGIZE----------------------------------

Conscious breathing

We are a society of shallow, tidal breathers. Constantly rushing around in a frenzy, we rarely utilize our full lung capacity, resulting in a constant state of fatigue. Most of us breathe from the upper portion of our lungs without expanding our diaphragm and taking a really deep, energizing and oxygenating breath. Be aware of your breathing habits and try to focus on breathing properly, which will energize your body and mind.