摸門釘

原諒我令各人「摸門釘」，這個感覺極不好受，工作的量多令到網誌量減少，曾一度進入瘋狂的隔日見Post，又回落到可能是「週記」或是「月刊」的階段。

上個月中購入的Mac，不到一個月就要捧回大廠維修，對麥金塔的產品從來信任，今回卻令人氣咋。

365 ways to ENERGIZE----------------------------------

Flaxseed Oil -- the Feel-Good Fat

Flaxseed oil is high in omega-3 fatty acids, which help fight fatigue, dry skin, itchy scalp, dandruff, arthritis pain, allergies, immune deficiencies, and constipation while improving eyesight and color perception. Consume 2 tablespoons daily. Ground flaxseeds are good sprinkled over satads, too.